I go through these spurts where I'm gung-ho, super motivated, and feel like I accomplish anything. And then I fall hard. For those times where I want to dive into a bag of chips, spend days lazing on the couch, or just want to make some bad decisions, I need a reminder that I need to keep going. Keep taking those tiny steps to work towards the greater goal. Don't give into something that'll make you happy right now but if it gets in the way of what you're really working toward.
Feel free to use this as a reminder for yourself. Print it out, make it your phone wallpaper, or share it with friends (with proper credit to heylovedesigns.com, of course). I also use the hashtag #keepgoing on Twitter and Instagram.